SSOS EVENTS
Stay up to date with all upcoming SSOS events available to the public.
Understanding your menstrual cycle
A practical, inclusive workshop to help you understand your menstrual cycle, recognise your individual patterns and build greater body literacy.
$39 per person
When: Sunday 25 October 2026 - 3:00-4:30pm
OR Wednesday 18 November 2026 - 6:00-7:30pm
Where: Mina Yoga Studio - 124 Clemens Lane, Myrtleford
Periods, cycles & your body
A relaxed, inclusive workshop helping teens understand periods, menstrual cycles, hormones, body changes and their own individual patterns.
$29 per person
When: Sunday 22 November 2026 - 3:00 - 4:30pm
Where: Mina Yoga Studio - 124 Clemens Lane, Myrtleford
Frequently Asked Questions
Have questions? Take a look at the FAQ or reach out anytime.
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SSOS events are for anyone wanting to better understand their body, menstrual cycle and health. Each event is designed for a specific audience, so check the event details to find the right fit for you.
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Perfect! No prior knowledge is needed. SSOS workshops are designed to make body and menstrual cycle literacy clear, practical and easy to understand.
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Because understanding your body changes the way you experience it. SSOS workshops combine evidence-based education with practical tools you can actually use in everyday life.
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Age requirements vary between events. Some workshops are designed specifically for teens, while others are for adults. Check the individual event listing for details.
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Just bring yourself! Everything you need for the workshop will be provided. You’re welcome to bring a notebook if you’d like to take extra notes.
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Not at all. You’re always welcome to participate at your own comfort level. There is no expectation to share personal experiences or information.
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Absolutely! Many people attend on their own. SSOS events are designed to be welcoming, relaxed and comfortable whether you come solo or with someone you know.
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We understand that plans change. Please check the individual event booking page for cancellation and refund details, as these may vary between events.