Building confidence though body literacy.

Community education
for…

Community education sessions provide practical, evidence-based information designed to help people better understand their bodies with confidence. Sessions are tailored to different audiences and delivered in welcoming, inclusive environments where questions are encouraged and everyone is supported to learn.

Whether you're preparing for puberty, wanting to better understand your menstrual cycle, supporting someone you care about or simply wanting reliable, evidence-based information, community sessions provide a welcoming space to learn, ask questions and build confidence.

Suitable for: parents and caregivers, young people, community groups, local councils, sporting organisations, health services and members of the public.

Participants leave
with…

Knowledge of;

  • a greater understanding of reproductive anatomy and physiology;

  • practical knowledge about the menstrual cycle and hormonal changes;

  • greater confidence recognising what is normal and when to seek help;

  • practical skills for menstrual cycle tracking and management;

  • increased confidence discussing menstrual health openly;

  • a better understanding of the different stages of reproductive life;

  • reduced stigma surrounding menstruation and women's health;

  • and greater confidence making informed decisions about their health.

Upcoming community events…

Community education sessions are offered throughout the year in a variety of locations and cover a range of topics tailored to different audiences. New events are added regularly.

To stay up to date with upcoming community sessions:

  • Follow Secure Sense of Self on social media.

  • Subscribe to our mailing list.

  • Check the website regularly for upcoming events and ticket information.

Supporting communities to build confidence, understanding and body literacy across the lifespan.